
There are certain meals during the week where I seem to be drawn to junk food or at least a meal that tastes more like a snack. I feel pretty happy about eating when I can dip something-- like pita bread in hot spinach and artichoke dip. So, I look for ways to include vegetables and fiber into my snacking by regularly planning meals that are fun and snack-like---I like to call them Snacktastic Meals!
I would personally be satisfied with this Spinach and Artichoke dip without the chicken, but my husband would think it was a snack---not a meal. So I throw in a little chicken to appease the carnivores and everyone's...